[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.felinka.cz\/posledni-leto-bez-bikin\/#Article","mainEntityOfPage":"https:\/\/www.felinka.cz\/posledni-leto-bez-bikin\/","headline":"Posledn\u00ed l\u00e9to bez bikin","name":"Posledn\u00ed l\u00e9to bez bikin","description":"Asi nenajdeme v roce obdob\u00ed, kdy by n\u00e1s na\u0161e nadv\u00e1ha tr\u00e1pila v\u00edce ne\u017e pr\u00e1v\u011b v l\u00e9t\u011b. Tepl\u00e9 dny jsou p\u0159edur\u010deny pro kr\u00e1tk\u00e9 oble\u010den\u00ed, co\u017e u \u017een znamen\u00e1 p\u0159edev\u0161\u00edm spl\u00fdvav\u00e9 letn\u00ed...","datePublished":"2017-07-12","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.felinka.cz\/author\/#Person","name":"","url":"https:\/\/www.felinka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"felinka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.felinka.cz\/wp-content\/uploads\/img_a293380_w2020_t1505718848.jpg","url":"https:\/\/www.felinka.cz\/wp-content\/uploads\/img_a293380_w2020_t1505718848.jpg","height":0,"width":0},"url":"https:\/\/www.felinka.cz\/posledni-leto-bez-bikin\/","about":["N\u00e1kupy"],"wordCount":421,"articleBody":"        Asi nenajdeme v roce obdob\u00ed, kdy by n\u00e1s na\u0161e nadv\u00e1ha tr\u00e1pila v\u00edce ne\u017e pr\u00e1v\u011b v l\u00e9t\u011b. Tepl\u00e9 dny jsou p\u0159edur\u010deny pro kr\u00e1tk\u00e9 oble\u010den\u00ed, co\u017e u \u017een znamen\u00e1 p\u0159edev\u0161\u00edm spl\u00fdvav\u00e9 letn\u00ed sukn\u011b, kr\u00e1tk\u00e9 \u0161ati\u010dky, t\u00edlka a velmi popul\u00e1rn\u00ed \u0161ortky v nejr\u016fzn\u011bj\u0161\u00edm proveden\u00ed. A to jsme zat\u00edm st\u00e1le u kapitoly b\u011b\u017en\u00e9ho denn\u00edho obl\u00e9k\u00e1n\u00ed a v\u016fbec jsme se nevypravili k p\u0159ehrad\u011b, k baz\u00e9nu, nebo na letn\u00ed dovolenou. Tam se neubr\u00e1n\u00edme povinnosti obl\u00e9ci je\u0161t\u011b mnohem skromn\u011bj\u0161\u00ed typ od\u011bvu a t\u00edm jsou plavky. M\u016f\u017eete sice s\u00e1hnout po nejr\u016fzn\u011bj\u0161\u00edch modelech celkov\u00fdch plavek, nebo tankin, ale ruku na srdce, k l\u00e9tu p\u0159eci pat\u0159\u00ed miniaturn\u00ed bikiny, ve kter\u00fdch se n\u00e1dhern\u011b op\u00e1l\u00edte!  Zat\u00edm si je je\u0161t\u011b nem\u016f\u017eete dovolit. Ano, zat\u00edm. Zat\u00edm jste toti\u017e dr\u017eeli pouze ne\u00fa\u010dinn\u00e9 a nep\u0159\u00edjemn\u00e9 dietn\u00ed programy, kter\u00e9 znamenaly v\u00edt\u011bzstv\u00ed nad nadbyte\u010dn\u00fdmi kilogramy jen do\u010dasn\u011b. Ve chv\u00edli, kdy p\u0159\u00edsn\u00fd re\u017eim skon\u010dil a vy jste se vydali na prvn\u00ed oslavu sv\u00e9 nov\u00e9 postavy, kilogramy a centimetry se velmi rychle za\u010daly vracet na sv\u00e9 p\u016fvodn\u00ed p\u016fsobi\u0161t\u011b. Za p\u00e1r t\u00fddn\u016f va\u0161e postava vypad\u00e1 stejn\u011b jako ve chv\u00edli, kdy dietn\u00ed re\u017eim za\u010dal a bohu\u017eel v\u00fdsledkem nen\u00ed jen va\u0161e zklam\u00e1n\u00ed, ale i o kousek zpomalen\u00fd metabolismus. A zpomalen\u00fd metabolismus a ztr\u00e1ta motivace je ta nejhor\u0161\u00ed startovn\u00ed pozice pro pokusy o nov\u00e9 zhubnut\u00ed. Pro v\u0161echny z v\u00e1s, kter\u00fdm se neust\u00e1le neda\u0159\u00ed rozlou\u010den\u00ed s kilogramy jednou prov\u017edy, je zde speci\u00e1ln\u011b navr\u017een\u00fd stravovac\u00ed pl\u00e1n. Cyklick\u00e1 ketogenn\u00ed dieta je program pe\u010dliv\u011b p\u0159edp\u0159ipraven\u00fdch j\u00eddel pln\u00fdch protein\u016f. S jej\u00ed pomoc\u00ed se  zbav\u00edte e v\u0161ech \u0161patn\u00fdch stravovac\u00edch n\u00e1vyk\u016f a bude se v\u00e1m da\u0159it \u00fabytek v\u00e1hy udr\u017eet i po skon\u010den\u00ed programu.  Toto l\u00e9to bylo posledn\u00ed, kdy jste se nemohli hrd\u011b p\u0159edv\u00e9st na pl\u00e1\u017ei v plavk\u00e1ch. U\u017e p\u0159\u00ed\u0161t\u00ed l\u00e9to se bude po proslun\u011bn\u00fdch pl\u00e1\u017e\u00edch proch\u00e1zet va\u0161e nov\u00e9, \u0161t\u00edhlej\u0161\u00ed j\u00e1. D\u00e1my jist\u011b neodolaj\u00ed n\u00e1kupu nov\u00fdch bikin a budou hledat model, kter\u00fd toho zakr\u00fdv\u00e1 co nejm\u00e9n\u011b!                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Posledn\u00ed l\u00e9to bez bikin","item":"https:\/\/www.felinka.cz\/posledni-leto-bez-bikin\/#breadcrumbitem"}]}]